ClearlyMe.

A mental health application to help teens through tough times

Who is ClearlyMe® for?

ClearlyMe® is an app designed for teens aged 12-17 who are experiencing depressive symptoms, psychological distress or in other words, going through a tough time.

What is a tough time?

Depression can be more than just feeling low or sad. It could mean that we are feeling stressed, worried, anxious or overwhelmed. Other times, it could be that we struggle to get out of bed in the morning, and we don’t know why.

It is normal to go through tough times, and usually, they can pass on their own. But sometimes, they stay for a little while longer. And it can be hard to explain this feeling to others, leaving us feeling alone or even unseen.

ClearlyMe can help you to:

• Think and feel better when you’re going through a tough time.
• Be the best version of yourself and get the most out of school and life.
• Get to know yourself through your thoughts, feelings and actions.
• Feel less alone and know help is available, if you need it.